Take wellness to the next level​

Take wellness to the next level​

Spiro100 is reimagining senior fitness and wellness programming for you

who we are

Your state-of-the-art exercise videos and wellness program resource

Spiro100 provides web and app video streaming fitness and wellness classes for older adults, featuring over 140 full-length exercise and meditation sessions and now featuring educational workshops. Each workshop and class has been created, produced and is led by nationally recognized senior wellness experts to provide you a purposeful, results driven fitness tool. This one-of-a-kind expert programing is available effortlessly to any client, family or caregiver.
Seniors working out in a group
Play Video

Watch our program overview

refresh your current programming
Instantly activate a variety of on-demand Spiro100 classes in all of your communities.
fall prevention
Reduce resident fall risk with our expertly designed Fall Prevention Academy.
easy, low-cost setup
No bulky equipment to install. Designed to fit any budget.
in-room availability
Provide your residents and prospects access to Spiro100 in their own room.
educational workshops
Drive participation while helping residents cope with their most salient health issues. We’re delivering today’s residents most sought after information.
the netflix® of fitness for older adults

How does it work?

Simply connect your laptop to a large screen TV and launch our website.

Next choose:

Level (standing, sitting, supported)

Class Type (mind, body, spirit, memory care)

Pace (slow, medium, fast)

… and the program filters a perfect selection for you!

the program

Why do I need it?

Because you can’t do it all. No one could. This is your tool to round out current offerings, provide the variety, the consistency, the EXPERT quality and results driven fitness classes that you desire, AFFORDABLY!

We also know that dementia care is especially difficult to find programming for. We’re here to help.

Senior fitness on-demand
raise the standard
Instantly give every community an expertly designed wellness program
stay fresh
We’ve got you covered with the latest and greatest programs added every month
increase participation
Even your most sedentary residents can’t resist Bingo100
save money
Complete wellness programming options at a fractional cost
excite prospects
Showcase your wellness program to every new potential resident
simultaneous logins

Turn on wellness in every level of care at the same time

peace of mind
Flexibility to schedule or cover a last-minute cancellation anytime
train your staff
New Activity Coordinator? No problem.

Dr. Debra Rose

Creator of FallProof

David Dworkin

Creator of Conductorcise

Dara Gorgas

Senior Wellness Expert

Dr. Debra Rose

Creator of FallProof

David Dworkin

Creator of Conductorcise

our team

Award winning instructors

You’re in charge of your time! Learn from the best or let Spiro100 lead your next class.

Dr. Debra Rose

Creator of FallProof

Available through

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