Take wellness to the next level
Take wellness to the next level
Spiro100 is reimagining senior fitness and wellness programming for you
who we are
Your state-of-the-art exercise videos and wellness program resource
Spiro100 provides web and app video streaming fitness and wellness classes for older adults, featuring over 100 full-length exercise and meditation sessions. Each class has been created, produced and is led by nationally recognized senior wellness experts to provide you a purposeful, results driven fitness tool. This one-of-a-kind expert programing is available effortlessly to any client, family or caregiver.

Play Video
Watch our program overview
refresh your current programming
Instantly activate a variety of on-demand Spiro100 classes in all of your communities.
fall prevention
Reduce resident fall risk with our expertly designed Fall Prevention Academy.
easy, low-cost setup
No bulky equipment to install. Designed to fit any budget.
in-room availability
Provide your residents and prospects access to Spiro100 in their own room.
“I don’t need to design all my own classes anymore! Plus, it feels like our residents are getting a better overall workout.”
Lifestyle CoordinatorAmericare
“Spiro100 is brilliant! I have classes for all different levels and ages up to 100 years.”
Fitness CoordinatorKendal of Ithaca
“When our CEO saw the resident participation and excitement, he was a believer!”
Activity DirectorHeritage Community of Kalamazoo
“As a trainer, I love learning innovative and new exercises from Spiro100.”
Senior Fitness InstructorVista Del Monte
“The whole program costs less than one month of yoga or Tai Chi instruction.”
Resident Program DirectorEvergreen, Cincinnati, OH
“The variety of classes was great and we just never knew what would be next, basketball, kickboxing, even belly dancing!”
Resident of Castle PointeBaywinde, Webster, NY
“Spiro100 can grow and revitalize your wellness program if you’re starting from scratch or even if you’ve used excellent live instructors for years.”
Divisional Director of Memory Care and ProgrammingSenior Lifestyle Corp
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our programming
The Netflix® of fitness for older adults
Save time & drive participation with the largest original library in the industry.


Dr. Debra Rose
Creator of FallProof™

David Dworkin
Creator of Conductorcise™

Dara Gorgas
Senior Wellness Expert

Dr. Debra Rose
Creator of FallProof™

David Dworkin
Creator of Conductorcise™
our team
Award winning instructors
You’re in charge of your time! Learn from the best or let Spiro100 lead your next class.

Dr. Debra Rose
Creator of FallProof™
value & benefits
Experience robust wellness
Engage your entire community with state-of-the-art classes updated each month.
raise the standard
Instantly give every community an expertly designed wellness program
stay fresh
We’ve got you covered with the latest and greatest programs added every month
increase participation
Even your most sedentary residents can’t resist Bingo100
save money
Complete wellness programming options at a fractional cost
excite prospects
Showcase your wellness program to every new potential resident
in-depth reporting
Valuable insights for each community and your entire organization
peace of mind
Flexibility to schedule or cover a last-minute cancellation anytime
train your staff
New Activity Coordinator? No problem.
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